Reframe your attitude about ADHD; rephrase and restructure the way you see yourself.
We’ve heard it all before, those with ADHD are disinterested with trivial and routine tasks in the workplace. But did you know the opposite could be true? The world we live in is constantly changing and evolving, and those with ADHD are best equipped to flourish in this setting. At work, entrepreneurs with ADHD are […]
Many people are able to successfully manage their ADHD with medication. But for a growing segment of the population, as this recent New York Times article seems to suggest, medication alone does not always work. While it’s true that medication helps with the management of ADHD symptoms, it’s not a wholesale cure for ADHD. I […]
Whenever I work with clients who have ADHD on goal setting, one powerful tool that I use with them is visualization. There is a region in the brain – the occipital lobe – that becomes activated when you visualize yourself performing an action. Once this area is activated, neural pathways are formed so that you […]
Last weekend, I had the pleasure of attending and speaking at the Attention Deficit Disorder Association’s (ADDA) 14th National Adult ADHD Conference in Detroit. This event truly is one of the best resources for the ADHD community. Many well-respected ADHD experts and professionals come together and share their knowledge, strategies and solutions for managing ADHD. There […]