Greatness Through Gratitude

Are you constantly struggling with life? If so, you might be focusing on the wrong things. Practicing daily gratitude will help you turn your life around. Want what you have and what you want will come to you! We live in a world that focuses on instant gratification. We compare the bounties and prosperity of […]

Parenting with Power

The alarm rings and it begins: “Time to get up,” says a loving parent. “No!!!” screams the 5-year-old child. You say it more sweetly only to be met with a more defiant “No”. You invoke the tickle monster, perhaps ply them with promises of treats, and use your stern voice only to be met with […]

Achieve: Goal Attainment for Adults with ADHD

For a long time, it was a common thought that only kids had ADHD. We know this was just a myth and that many adults have it too. For many people, ADHD is a lifelong disorder and they may not find out that they have ADHD until they are adults. ADHD makes it difficult to […]

Now is the Time to Write Your Own Symphony

  “If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” ― Albert Einstein The solar eclipse on August 21, 2017, marked a ‘crest in the tidal wave of higher frequencies washing through us”. […]

When Nothing is Going Right: Go Within to Uplift and Shift Your Situation

      I was honored to join 20 ADHD Experts and host Laurie Dupar at the 2017 Succeed with ADHD Telesummit. During the summit, ADHD experts from all over the world shared some of their tried and true ways to succeed with ADHD. My session, When Nothing is Going Right: Go Within to Uplift and […]

Leverage ADHD in Children and Teens* | Feature ImpactADHD Guest Expert of the week

As parents of complex kids, we can get a little stuck trying to “fix” the challenges our children face. We want to protect our kids as much as possible, but it’s easy to end up concentrating a little too much on the negative. How do we leverage ADHD in children and teens? According to Dr. […]

Accessing the Power of Gratitude

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley     The practice of gratitude as a tool for happiness has been often and widely talked about. Long-term studies show that gratitude is an effective tool. This […]

One Gas Burner at a Time

To people living with ADHD, doing ‘just one thing at a time’ may not seem like a luxury or wasteful, it may simply seem like an impossibility. Focusing and working on many tasks at once may seem like it’s the way it should/must be– a characteristic that’s intrinsic to your being. But it’s not.   […]