Author Archives: Dr Billi

Focus on What You Can Change!

People living with ADHD are some of the most amazing humans on the planet. They are energetic, highly creative and inventive, and exceptionally sensitive and supportive, and hyperfocused. However, just like with any trait, good traits can become bad if we’re not careful as to how we use them. Sensitivity can help us be attentive […]

Thrive! (Even if you Fail)

We are our very best champion and yet, we have the capacity to be our worst enemy. Our ability to succeed, often constrained by our own limiting beliefs. .. Ever said: “I can’t pursue my dreams because I may fail”? I certainly have, a time or 2 (or 100). Before I really dug in and […]

Change the World as an ADHD Life Coach

International ADHD Coach Training Center (IACTCenter) | Laurie Dupar

Do you or someone you love have ADHD? Do you want to use your experience with ADHD to help people Thrive? Do you want to change the world? Well, You Can! Ordinary people rarely set out to become extraordinary but that doesn’t make what they do and the impact they have on the world any less.  […]

Inspiration, Support, and Advice from 30 World-class ADHD & Parenting Experts!

ADHD Parents' Palooza

Just in time for back-to-school (and everyday life), the 1st ever ADHD Parent’s Palooza, August 20 -25, 2018! Parenting a child who has ADHD can be beautiful, a blessing, and a life-enriching experience (sometimes with a side of unexpected).  It can also be challenging and send you in search of information, strategies, support, and other […]

Use It or Lose It

Average life expectancy has increased, and it is critical to prepare the tools that will enable us to deal with the problems associated with this. What is the benefit of living longer if the quality isn’t good? As you have aged, have you found yourself: Easily distracted from your train of thought? Spending more time […]

When the Shoes are on the Other Feet

Your partner didn’t take out the trash, again. Your boss just sent you an email saying you need to redo your whole presentation, right now! You’ve asked your child to turn off the TV and do their homework and for the fifteenth time, they’ve ignored you. (You’re quite astounded at the commitment they are currently […]

Are You Ready to Live Your BEST LIFE?

Are you tired of feeling like an underachiever because of ADHD? Are you ready to release the barriers that are you holding you back from living your life to the fullest? Are You Ready to Live Your BEST LIFE? You may be doubting the future and your capacity to succeed, but I’m here to tell you, […]

Greatness Through Gratitude

Are you constantly struggling with life? If so, you might be focusing on the wrong things. Practicing daily gratitude will help you turn your life around. Want what you have and what you want will come to you! We live in a world that focuses on instant gratification. We compare the bounties and prosperity of […]

Parenting with Power

The alarm rings and it begins: “Time to get up,” says a loving parent. “No!!!” screams the 5-year-old child. You say it more sweetly only to be met with a more defiant “No”. You invoke the tickle monster, perhaps ply them with promises of treats, and use your stern voice only to be met with […]

Achieve: Goal Attainment for Adults with ADHD

Dr. Billi | Strategies for Success

For a long time, it was a common thought that only kids had ADHD. We know this was just a myth and that many adults have it too. For many people, ADHD is a lifelong disorder and they may not find out that they have ADHD until they are adults. ADHD makes it difficult to […]