Let’s face it. ADHD can make life difficult… only if you let it.
My belief is that ADHD is a tremendous asset once you learn how to leverage it.
As a Neuro-Cognitive Behavioral Therapist and certified Co-active ADHD Coach with over 35 years experience working with people of all ages and backgrounds, I can help you discover the positive side of your ADHD. We will work together to understand your specific executive function impairments, figure out how to get your motivational wheels turning, and put your strengths and interests to work for you.
Our coaching relationship will be one of openness and flexibility. For example, if medication is (or isn’t) part of your existing regimen, then we’ll make a plan based on what you want and need. I act as a resource to provide you with practical tools, techniques and guidance to not only manage your ADHD but also leverage it to your ADDvantage.
Above all, I encourage, support and believe in you and your ability to create the life you want.